Elizabeth is also a Master Indoor Cycling Instructor, and a couple years before the pandemic, she began to seriously consider how she could combine that occupation with her profession as a psychotherapist. On its own, aerobic activity is a powerful tool in achieving mental, in addition to, physical wellness. And voila! Psycletherapy™, a singular therapeutic modality was born. She introduced the idea to a couple of clients and the response was overwhelmingly positive.

It was during this period when she was approached by a representative of a burgeoning, organization called My Peak Challenge (MPC) with devoted members worldwide who refer to themselves as “Peakers,” taking cues from a set of online programming that is released monthly. According to the organization, MPC seeks to “educate and empower our members to gain mobility, rediscover their confidence, become stronger and healthier, ultimately increasing confidence and changing lives.” Initially, online programming featured physical training, yoga, and nutrition, each segment led by specialists — some may refer to these folks as “gurus.” (For more info on MPC, visit the website). MPC had their sights set on expansion and Elizabeth was eventually hired to lead the, then, new “Mindfulness” program.

When the organization announced Elizabeth as the new Mindfulness leader, thousands of people began to follow her on her personal Instagram account. Soon after, she called Mark to discuss all that was happening and also revealed that she had plans to purchase or lease a commercial space where she could work — in all of her capacities. She wasn’t exactly sure how to proceed with building an online presence, but she felt it was needed in order to accommodate the sudden fame among the Peaker population, along with her (aforementioned) aspirations.